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Work outward from the point of your chin under and behind the ears. The point directly under the ears is often very tight. Opening and closing the jaw is a good idea as well as yawning.
Work from the bridge of the nose outward over the cheekbones and up toward the temples. Use circular strokes on the temples. Continue on the eyebrows, working outward from the center using long strokes. Use your fingertips to stretch out the brow, and alternate with picking up the brow with your thumb and forefinger and stretching it out.
Often a point between the brow is very tense, so use small circular motions on this area. Another delicate point is in the indentation outside the bridge of the nose on the inner edge of the eyebrows. This is also an excellent acupressure point for the eyes.
