Saturday, March 28, 2009

The Eyes...

Understanding The Eyes

Before we get started learning how to fix our vision, let’s understand a little of how the eyes actually work.

By the way, you don’t have to understand any of this in order to attain perfect vision. It’s for your interest only. Also, knowing a little about the eyes can help you see the logic and reasoning behind some of the exercises. This may help increase your confidence in your routine, which in turn, helps you stick with the program.

I thought for a long time about how much information to include here. It’s easy to get caught up in the biology and physiology, but to be honest, too much understanding can often side-track you from you goal of improving your vision.

So I’ve basically, ‘dumbed down’ the information, to give you a very simple overview of the mechanics of the eye. If you’re really interested in a detailed and in-depth description, there’s tons of information available on the net.

Just go to google.com and enter ‘how the eyes work’ as your search phrase. So if you like things to be very technical and detailed, and you’re a stickler for correctness, better skip the next section and do your own research.

The following is only a ‘rough guide to the eyes’ and intended for those who like their technical info on the ‘hurry up’.